OUR KIND OF COOK: COLLEEN PATRICK-GOUDREAU : Laika Magazine

COLLEEN PATRICK-GOUDREAU is a powerhouse who needs little introduction. She is an animal advocate, chef, writer and speaker. In short, a doer. The author of six books , she regularly lectures around the country, inspiring others to think and act more compassionately. She is the creator of the 30-Day Vegan Challenge, an innovative program that has motivated many people to rethink and change their lifestyles. Her approach to advocacy is pretty straightforward. “My intention really is to take “veganism” out of the box and inspire people to recognize that it’s not some crazy, unfamiliar philosophy of living. It’s just common sense,” she says. We couldn’t agree more. Here, she brings us a one-of-a-kind recipe for a cake with aphrodisiac qualities— to spoil yourself or the one you love with (…did you know that cayenne pepper contains capsaicin, which raises endorphin levels?) And being the gold mine of information that Colleen is, we also couldn’t resist picking her brain for some food for thought. Read our insightful Q&A with Colleen, immediately following the recipe.

OUR KIND OF COOK: COLLEEN PATRICK-GOUDREAU : Laika Magazine.

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